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[peanut oil and soybean oil which good] – of effect of _ effect _

[peanut oil and soybean oil which good] – of effect of _ effect _

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Article introduction

People is among daily life food edible oil is a kind of essential thing, but edible oil also is divided for a lot of sort, have adipose oil and vegetable oil, ordinary people can use plant edible oil, and the longest oil of used edible of two kinds of plants is oil of plant of earthnut vegetable oil and soybean, it because this a lot of people are exceeding,kink should choose oil of which kinds of edible is better that because this a lot of people are exceeding,kink should choose oil of which kinds of edible. So, peanut oil and soybean oil which good?

Peanut oil and soybean oil which good

The first, peanut oil and soybean oil which good? The fatty acid of peanut oil is formed form than the fatty acid inside soybean oil be close friends, notForum of Shanghai night net

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Proportion of saturated fatty acid is high, more easily human body is digested absorb. Palmy acid is contained in soybean oil 7 ~ 10% , tristearin is acerbity 2 ~ 5% , earthnut is acerbity 1 ~ 3% , peanut oil of 22 ~ 30%; enrages oleic acid flavour is aromatic, flavor is goluptious, contain not saturated fatty acid 80% above, contain oleic acid among them 41.2% , linoleic acid 37.6%; in addition still contain palmitin acidForum of 1000 the Long Feng that spend a net

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, the saturated fatty acid such as tristearin acid and earthnut acid 19.9% . crowd of fat of tall to precaution blood, use peanut oil is betterer.

Peanut oil and soybean oil which good

The 2nd, the making technology of peanut oil is basic it is to compress, can reserve substance of a few nutrition, in cold storage temperature falls, what can see bottom is crystal, below the circumstance that comparatives in quantity of heat so, my individual habit chooses peanut oil. Look from nutrient composition composition, in peanut oil besides what contain taller not saturated fatty acidNew love Shanghai is opposite with the city touch forum

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Outside, still contain E of phenol of embryo of steriod alcohol, wheat, phosphatide, vitamin, choline to wait for good to human body material. Often edible peanut oil, can crack ageing with preventing the skin to knit, protect hemal wall, prevent thrombosis, conduce to precautionary arteriosclerosis and coronary heart disease. In addition, the choline in peanut oil, return the memory of ameliorable person head, delay cerebral resultA pulls love Shanghai to be the same as a city

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Can ebb etc, compare from this, beautifulForum of Shanghai night net

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Unboiled oil compares soybean oil more be helpful for health.

Peanut oil and soybean oil which good

Peanut oil and soybean oil which good? Blend oil of peanut oil, soybean, olive oil is the mainstream oil that instantly consumer favors quite article. Make an appointment with the consumer be visittinged of half the number to like to buy and use peanut oil commonly. Its are main the reason is peanut oil not only nutrition rich and fragrance is full-bodied, more the dietary habit that accords with a Chinese. No matter be peanut oil or soybean oil, want to accord with national security standard only, nevertheless the quantity is absorbed, do not have harm to health. Notable is, the soybean oil that sells on our country market at present is most gene soja compresses and all come to turn, although the country emphasizes passing what how check completely to turn for many times,gene product is opposite human body is harmless, but the friend that if to this apprehension does not wish,tries, can buy peanut oil to come long-term edible.

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